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Segueing Back into Style With Modern Classics

The ‘fourth trimester’ or the three months after you give birth are a rollercoaster of highs and lows with relentless sleep deprivation and a bundle of joy who turns into a mini demon at the strike of midnight. From breastfeeding trials to physical recovery, it’s a tricky time of adjustment…
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Frame’s Founders On Finding The Fitness Balance

Pip Black (above right) and Joan Murphy (above left) are the pioneering duo behind the Frame fitness studios which now number five locations across London. Launching in the throes of the recession back in 2009, they’ve seen the fitness industry explode over the past seven years and witnessed abrupt changes…
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